Why is it good for you?
- Effective for settling an upset stomach, sooths irritable bowel syndrome
- Strengthens capillary walls in the heart
- Eliminates bad cholesterol
- Improves insulin function which is a boon for diabetics
- Helps you calm down, combats symptoms of depression
How to use?
Add 2-3 Good Roots Bay Leaves to your soups, curries, biryani and pulav to make the most of the herb.
Food Fact:
Bay Leaves should not be consumed whole. The leaf remains intact and cannot be digested. It may become lodged in the throat or cause damage to the intestinal tract.
