Why is it good for you?
- Used as supplement to control blood sugar
- Provides relief in fever when taken with a teaspoon of lemon and honey
- Enhances bowel movements and is a viable cure against digestive problem, heart burns
- Keeps your skin free from pimples and dark spots
How to use?
You can use Good Roots’ Fenugreek Seeds in dal, chutney, salads and herbal teas. Make a paste, use it on hair and scalp to prevent dandruff and hair loss. Simply mix it with water to flush out the harmful toxins from your body.
Food Fact:
Fenugreek Seeds are used in Indian curries as well as Turkish, Persian, Eritrean, Ethiopian, and Egyptian cuisines. Archaeologists have discovered cooked Fenugreek Seeds in Iraq dating back to 4,000 BC.
