Why is it good for you?
- Full of vitamin C and acts as a body coolant
- Cures ailments related to digestion, skin, hair and immunity
- Gives you glowing skin and also keeps it hydrated
How to use?
To dilute its bitter tint, we suggest you consume Amla Powder with honey, ginger or lemon for a better taste and enhanced medicinal value. You can also sprinkle it on fruits such as banana, apple or papaya and have as a mid-meal snack. Mix Amla powder with honey and yogurt to make a face mask for glowing skin.
Food Fact:
Amla berry is also called the ‘Chakshushya’ which means strengthening of the eyes.
