Why is it good for you?
- Reduces cholesterol and triglycerides
- Improves brain function, memory and thyroid function
- Boosts fertility in men
- Reduces anxiety, stress and sometimes even depression
How to use?
Mix Good Roots’ Ashwagandha Powder with honey and warm milk for calming ‘vata’ and regulating your sleep and wake cycles. You can also consume it with water or milk before bedtime.
Food Fact:
Ashwagandha is considered as the king plant of the herbal kingdom. Its Nitric Oxide boosting effects help in treating fertility issues in both men and women.
