Why is it good for you?
- Powerhouse of energy and vigour
- Rich source of vitamins, minerals and fibre
- Great substitute for meat in vegetarian and vegan diets
- Aids in weight management
How to use?
Being an extremely versatile legume, it is widely used in a variety of Middle Eastern and Indian dishes like falafels, hummus and curries as well as salads, burgers, tacos, soups and stews or even as a quick snack. Make sure to soak them for 4-6 hours before using.
Food Fact:
Being a rich source of iron, Black Chana can prevent anemia and boost your energy levels.
