Chia Seeds | 100gm

54.50

Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint.Chia seeds were an important food for the Aztecs and Mayans back in the day.They prized them for their ability to provide sustainable energy. In fact, “chia” is the ancient Mayan word for “strength.”Despite their ancient history as a dietary staple, chia seeds became recognized as a modern-day superfood only recently.

Shelf Life: 12 months

100% Natural | Additive-free | Ethically Sourced | No Artificial Colour

Category:

Why is it good for you?

  • They’re loaded with fiber, protein, omega-3 fatty acids and various micronutrients.
  • High in antioxidants that help protect the delicate fats in the seeds
  • High in quality protein, much higher than most plant foods
  • Very high in the omega-3 fatty acid ALA

How to use?

Add chia seeds into water, and consume it. They will provide you with an array of health benefits. Use chia seeds to make puddings, smoothies, popsicles, tonics, crackers, breads, salads, and desserts.

Food Fact:

Almost all of the carbohydrates in chia seeds are fiber. This gives them the ability to absorb 10–12 times their weight in water.

Weight

100gm