Why is it good for you?
- Keeps blood pressure in check
- Its phytonutrients help clear sinuses
- Flushes out toxins and sludge from our bodies
- Has a cooling impact on the skin, gives it a healthy glow
How to use?
Add Good Roots’ Fennel seeds to soups, sauces, fish, lamb or potato based curries. Other options include pickles, condiments and drinks.
Food Fact:
In ancient India, extracts of these seeds were used to improve the symptoms of glaucoma.
