Why is it good for you?
- Packed with various nutrients
- Lowers the bad cholesterol which lowers the chances of heart diseases
- Light on the stomach and has tendency of flatulence unlike other pulses
How to use?
Moong Dal can be relished daily with either rice or chapati. When recovering from illness, a soup of this dal or khichdi is the best option. In fact, the rich and delectable Moong Dal halwa is one of the most loved winter recipes of all times.
Food Fact:
You can make a facial scrub using Moong Dal at home to remove fine facial hair, especially from the upper lips and chin.
