Why is it good for you?
- Rich source of vitamins, minerals and fiber
- Aids in weight management
- Reduces the risk of several diseases
- Magnesium and fibre help in preventing constipation and maintaining a healthful digestive tract
How to use?
Soak 2 cups of Good Roots’ Kabuli Chana in 4 cups of water for at least 3 hours before cooking. You can prepare a variety of dishes. It works as a great replacement for meat in vegetarian and vegan diets. It is best known as the delectable Punjabi dish – Chhole.
Food Fact:
Chickpeas are a great source of both soluble and dietary fiber, important for maintaining a healthy digestive system.
