Why is it good for you?
- Contains very less sodium, hence, it helps in controlling high blood pressure.
- Improve digestion and regularize the bowel movement.
- Loaded in carbohydrates, it serves as fuel for the body
- Helps delay the look of wrinkles and redness on the skin
How to use?
This lucrative grain can be used to make aromatic biryani and pulao. Temper it with lemon or tomatoes for a filling meal. Sweet dishes like kheer and puddings can also be made with Good Roots’s Lachkari Kolam rice
Food Fact:
More than 90 percent of the world’s rice is grown in Asia, principally in China, India, Indonesia, and Bangladesh.
