Why is it good for you?
- Ground kalonji seeds mixed with honey boosts memory
- Keeps hypertension under control
- Aids in getting rid of kidney pain, stones and infections
- Helps in alleviating breathing trouble in children and adults
How to use?
Add a pinch of Good Roots’ powdered Kalonji Seeds to warm water, lemon and honey to shed extra kilos. Dry roast it for flavouring curries, dal, stir-fried vegetables, and even savouries such as samosa, papdis and kachoris.
Food Fact:
It is loaded with trace elements, vitamins, crystalline nigellone, amino acids, saponin, crude fiber, proteins; and fatty acids like linolenic and oleic acids as well as volatile oils, alkaloids, iron, sodium, potassium and calcium.
