Why is it good for you?
- Controls blood sugar levels with its steady release of sugar
- A good source of healthy carbohydrates
- Light on the stomach and can be easily digested
How to use?
Add onions, peanuts or potatoes to Good Roots’ all natural Poha, to make a delicious breakfast. They can be used to make crunchy poha and idli/dosa batter. Add grated coconut and jaggery to serve it as an offering to the gods.
Food Fact:
Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fiber, a good source of antioxidants and essential vitamins and is gluten free.
