Why is it good for you?
- Contains a decent amount of potassium that helps to keep your BP in check
- Good source of resistant starch
- Convenient and quick source of carbs
How to use?
Soak the sabudana pearls in water before cooking, Once the pearls are well-drained and pat dry, they are then stir-fried with other ingredients and spices to make the popular sabudana khichdi or vada .Add it to your faloodas, bubble teas, fruit slash and other sweetened beverages to add some texture or bite to it.
Food Fact:
Commercially, sago is used as a thickener due to its viscous properties.
