Why is it good for you?
- Contains plant compounds that may protect against heart disease and oxidative damage.
- Has anti-fungal, antiviral and antibacterial effects
- Helps lower blood pressure and has anti-inflammatory and anti-diabetic effects.
How to use?
It can be used to heighten flavor in both sweet and savory dishes. Add it in rasam, sambar and Indian curries along with ginger, turmeric, coriander, and garam masala.
Make imli chutney or make your own dip.
It’s perfect for all your tamarind needs.
Food Fact:
Some cuisines use tamarind paste to make desserts and even candy.
