Why is it good for you?
- Contains all essential elements such as Vitamin K to minerals like iron, calcium, zinc copper, and protein
- Considered as one of the best vegetarian superfoods
How to use?
Quick to make and delicious to taste, it is one of the healthiest choices for people who are looking to lose weight. You can prepare a variety of dishes with Good Roots’ Yellow Moong Dal like dal, khichdi, kheer and halwa.
Food Fact:
Compared to other dals, Moong Dal is low on carbs, making it a healthier option.
It is considered to be the best for kids.
